Paul Hawes

Monthly Archives: October 2017


Happy Halloween

I want to wish everyone a Happy Halloween. I hope the treats are better than the tricks. Halloween is always the first step towards family fun and good home cooking for thanksgiving and a wonderful Christmas season. Halloween is always…

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This is one of my favorite resources on Intermittent Fasting

  I’m not directly affiliated with the YouTuber but I’m just sharing this video because his videos have been helpful to me.

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I know it’s unusual to think about but.

I love food and that’s why I do Intermittent Fasting. I choose this lifestyle because I get to choose to fast longer if I know I’m going to eat out and enjoy a big meal with family and friends. I…

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I really miss the islands this time of year.

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Check out this hike in Oregon

Wow this looks like a fun hike. Maybe I should plan a hike in this area. I’m not affiliated with the people on this video but it looks like a fun place to go.    Save up to $100 at…

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Drink clean water during your intermittent fasting experience.

When I do intermittent Fasting I drink lots of water and this is a great water filter. Feel free to check it out. Even clicking the link helps me keep content on my blog. Thanks

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What is Intermittent Fasting?

   

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I have been doing Intermittent Fasting

  I have been Intermittent Fasting since May of 2017. I already have lost from 227 lbs to 182. It’s been a great journey and because of it my acid reflux is gone and all my levels from my blood…

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Why I think louder with crowder is hilarious.

I came across this guy on YouTube and I think it’s great. He puts a comical spin on politics and does a good job putting out his views. I may not agree with everything he has to offer but it’s…

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Great video of why the electoral college helps America stay free.

I thought this video was a good explanation of the electoral college . (I don’t have any direct affiliation with the site that posted this video other than following their page.)

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