It’s after thanksgiving and I am back to my Intermittent Fasting lifestyle.

I know a lot of people would continue even on holidays but I treat it like a feasting period. Now I can do intermittent Fasting and maintain my weight and then try for a few more pounds lost.

Before I heard a few people use the term fasting and feasting so I thought that thanksgiving is a good day for a feast. Honestly I didn’t gain any weight from it but I can tell that my energy went completely to digestion and I’m tired a little more. I’m sure that that feeling will be gone soon and I will have my old energy back.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: