Paul Hawes

Monthly Archives: December 2017


What happened?

Hey over Christmas and New Years I gained about 10 pounds so far. I know it’s not a good feeling to say that but it’s the truth. But it’s okay I will lose it again after New Years Day. The…

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My baby girl singing in the church choir.

Just before church started I got a picture of my baby girl singing in choir. Not aloud to take photos during the meeting but I was able to get this. She also did a solo flute and it was amazing….

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I watched Star Wars with my kids.

This was a well written movie. They had lots of action but unlike many movies recently they also had well written stories and the acting was good as well. Don’t worry I won’t give away any of the story. I…

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Day 3 Water Fasting

Not so bad. I feel much more energetic today now that I went through the 3rd day. Usually day 2 I get headaches but this time I think I am much more used to this so it’s a peace of…

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Today is day one of my water fasting

I’m doing a water fast for 3 days. I usually do a three day water fast each month. It keeps me feeling focused and feeling fresh. I’m not sure if some people who Fast would consider my fast a complete…

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My Intermittent Fasting Christmas.

Wow during this time of year Intermittent Fasting is very difficult to do. I am very social and when it comes to this time of year it’s hard to not want traditional food. I’m very thankful to knowing how to…

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It’s almost that time of year!!! Christmas

I’m not afraid to say it,  Merry Christmas everyone, I hope that everyone has a great time with their loved ones and if you aren’t Christian it’s ok just remember to share your time with the ones you love. I’m…

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My Litecoin account today.

My Litecoin went from 95 dollars on Friday to today being at a peak of 400 dollars. I snapped a photo at 373 dollars. I’m hoping for it to Litecoin to jump to 1000 soon. Just thought I would share…

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Intermittent Fasting is the greatest.

I enjoy intermittent fasting because I don’t have to worry about calories. I occasionally do a 2 to 3 day water fast because it helps me. I’m not sure if people would say I do the water fasting completely the…

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