Water Fasting day 4

I’m down 1 more pound. I am craving food today but I think it’s just because I miss the flavor of certain foods. I’m fine though. I think it’s natural to feel this way. I don’t feel hungry like crazy. It’s only that I miss the taste of things I have a habit of eating. I have been drinking extra water today because I am trying to keep myself from breaking my fast. Other than that I actually have lots of energy and I feel great physically.

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