Paul Hawes

Archives


Water fast day seven

I just realized since I skipped a day to send a message that I am at day seven. I’m nearing the the full eighth day which will be tonight. I’m at 200 pounds with drinking lots of water. Now I…

Read More

Water Fasting day 4

I’m down 1 more pound. I am craving food today but I think it’s just because I miss the flavor of certain foods. I’m fine though. I think it’s natural to feel this way. I don’t feel hungry like crazy….

Read More

Water Fasting

3 full days of water fasting, I’m down 9 pounds. Of course I am weighing myself after I drink plenty of water because I don’t want to give myself a false sense of weight loss. I have already had my…

Read More

Intermittent Fasting update

Hey guys, I hope you are all doing well with your dieting and fasting. I choose fasting because it’s much easier and I feel free to eat anything I please. I do stay away from certain foods but there are…

Read More